Why Are Some People More Resilient After Psychological Trauma?PTSD & TraumaBy Promises AustinMay 20, 2015Approximately 10 percent of people suffer from post-traumatic stress disorder (PTSD) after experiencing a severe trauma, while others go on to experience varying levels of emotional stress. Around one-third of those who develop PTSD will have symptoms for the rest of their lifetimes, while others are able to recover fully from a severely traumatic event… Details
Why We Hurt Ourselves and Others — and How to StopMental HealthBy Promises AustinMay 16, 2015Sometimes we’re our own worst enemies. Even worse, we aren’t always willing to acknowledge the damage we cause to our own well-being. For example, imagine a man whose upbringing was overshadowed by a parent’s alcoholism. He determined he wouldn’t fall into the same addictive patterns, yet he thinks nothing of drinking daily as an adult.… Details
What Are the Best Treatments for Amphetamine Overdoses?MethBy Promises AustinMay 14, 2015A team of American researchers has identified several treatments that can help people recover from various symptoms of an amphetamine overdose or an overdose triggered by an amphetamine-related substance. Amphetamines are powerful stimulants that can produce a range of serious, severe or life-threatening symptoms related to the onset of an overdose. In a study review… Details
Control vs. Surrender in the Face of Life ChangePersonal ResourcesBy Promises AustinMay 13, 2015“Change is inevitable, change is constant.” — Benjamin Disraeli Humans never stop changing — which means we never stop coping with change. From the moment we’re born, we must learn to adapt to our environment in order to live and thrive, often without even being conscious of this instinct. By the time we’re old enough… Details
Brain Shrinkage Seen in Women With Late-Stage Bipolar DisorderBipolarBy Promises AustinMay 12, 2015Recent findings from a team of American researchers point toward a telltale shrinkage in brain size in women who have late-stage bipolar I disorder. Current evidence indicates that the effects of various bipolar illnesses can grow substantially worse over time, and researchers note clear differences between early-stage cases of these illnesses and late-stage cases. In… Details
What to Do While Your Spouse Is in RehabAddiction Treatment, Drug Addiction, Family Resources, Mental Health, Personal ResourcesBy Promises AustinMay 12, 2015While your spouse is in rehab for addiction, you may feel helpless and lost, unsure of what to do to help him or yourself. Instead of stewing in sorrow, self-pity or guilt, take action and take steps to heal and to be prepared for his return after rehab. Addiction doesn’t just affect the addict. It… Details
The Mindful Path to Addiction RecoveryRecoveryBy Promises AustinMay 11, 2015The mindfulness movement has its roots in Eastern philosophies and meditation techniques such as those found in Tibetan Buddhism, Indian yoga and Chinese Taoism. The common thread connecting these philosophies is the idea of slowing down, focusing on the breath, the present moment, and directing one’s attention to the immediate experience of life. The goal… Details
Five Reasons Not to Fall in Love in RehabAddiction TreatmentBy Promises AustinMay 9, 2015Going to rehab for addiction is an important step in learning to live a sober life, one that is satisfying and full without drugs or alcohol. In rehab you will learn how to let go of your addiction, how to dig deep inside and find your motivations for abusing substances and how to move past… Details
How to Identify the Enablers in Your LifePersonal ResourcesBy Promises AustinMay 7, 2015You’ve been through rehab and done the hard work of getting sober. You’re back to the real world and striving to make real changes in how you live your life so that you can be healthy and happy while maintaining your sobriety. You have loving family and friends on your side to support you, but… Details
Marijuana Can Cause Hay Fever, Other Allergic ReactionsMarijuanaBy Promises AustinMay 5, 2015New review findings from a team of American scientists indicate that people who use marijuana and other forms of cannabis have commonly overlooked risks for developing mild, moderate or severe allergic reactions to the addictive, plant-based drug. Marijuana use comes with a range of potential harms that contradict the drug’s widely accepted reputation as a… Details
