When a person is addicted to drugs or alcohol, she is struggling with a disease that makes her very selfish. She lives only to feed her need, and others are often shoved aside. Addicts commit crimes to get drugs. They neglect family. Some are even abusive to those they love. At the very least, addicts …
Mindfulness is a mental state characterized by heightened awareness of changes in your thoughts, feelings and physical sensations, as well as in your surroundings. Current evidence indicates the training in basic mindfulness principles can improve substance treatment participants’ ability to establish a pattern of drug or alcohol abstinence. In a study published in August 2014 …
Mindfulness Helps Reduce Long-Term Relapse Rates Read More »
Recovery from alcoholism or drug addiction is a personal journey. Along the way, people with more experience at addiction recovery than you have will make suggestions to you on how to stay away from a drink or a drug for a day. Most people will not try to dictate to you what you need to …
The Art of Asking for Help in Addiction Recovery Read More »
Mindfulness is the heart of my recovery. I’ve said it in AA meetings, I’ve said it in NA meetings, I’ve said it to my sponsor and I’ve said it to my friends. I’ve also written about it here, in many different contexts: from mindfulness and exercise to mindful walking, mindful cooking or describing a mindful …
There are some common words that we all associate with addiction. Whether you have a connection to addiction or not, you probably recognize words like junkie, clean, dirty, sober, abuse and addict. Words like junkie and dirty carry obviously derogatory connotations and can be stigmatizing, but experts say that even some of the other common …
In honor of Recovery Month, The Promises Foundation will host its 9th Annual Polo in the Palisades Charity Event to benefit Miriam’s House.
By Sean Egen Exercise can play a key role in the recovery process and in treating mental illness, so DO sweat it, and consider incorporating exercise into your journey.
by Carolyn Hughes Childhood trauma left me battling with depression and alcoholism for over 20 years. Yet I could have recovered from both much sooner had I appreciated the damaging role that negative thinking played in my illness.
Are men and women the same when it comes to drug addiction and recovery? Should their treatment look the same? At a 2013 conference in Britain, the topic of male and female addiction similarities and differences was addressed by Joanne Neale, a professor of public health at Oxford Brookes University. Neale interviewed and followed up …
Men and Women Seeking Addiction Recovery: Different and the Same Read More »
The late Oscar-winning actor and comedian Robin Williams was among the most effective public figures at de-stigmatizing mental illness and addiction by baring his own lifelong struggles with both. Williams, whose confessional brand of stand-up comedy was a form of “sharing his story” by coating anguish with humor, was found dead at his home Aug. …
Will Robin Williams’ Tragic Death Save the Lives of Others? Read More »