April 2015

How to Help an Addict Develop Frustration Tolerance

No matter what they’re addicted to, all addicts lack the ability to tolerate frustration. They become easily dysregulated and are unable to self-soothe, which leads them to depend on substances, people, or processes (self-injury, cyber porn, video games, compulsive sex) to stabilize themselves. Because of this dependence, addicts don’t develop internal support and healthy coping

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Nightmares Have Unique, Damaging Impact on BPD Sufferers

People with borderline personality disorder often have nightmare-related problems that are separate and distinct from other significant sleeping issues, according to new findings from a group of German researchers. People affected by borderline personality disorder (BPD) have an unusually high level of exposure to chronic sleeping problems that can substantially reduce their ability to remain

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Game-Changing Marijuana Bill Would Loosen Federal Law

A bipartisan trio of senators that includes a presidential candidate has introduced landmark marijuana legislation that would change decades-old federal law. The senate bill would make cannabis more available for medical use in states where some form of marijuana use is already legal, and allow veterans and researchers access to marijuana.

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