While anxiety and workplace mental health statistics don’t seem to have much in common, that appearance is deceiving. Those of us who suffer from anxiety disorders know all too well that this condition can exacerbate or interact negatively with daily stress at work. It’s estimated that one-third of American adults have experienced anxiety at various […]
Anxiety and the Workplace: Mental Health Statistics Read More »
Stress is a major trigger for alcohol and drug abuse, especially among recovering addicts. Even non-dependent drinkers often look to alcohol as a way to “decompress” or “take the edge off,” which ends up leading to even more stress. So finding healthy, positive ways to relieve stress will decrease your chances for relapse as well
Pets: Natural Stress Relievers Read More »
Sometimes we are not the best judge of our own behavior or condition. Such is the case when it comes to gauging our relationship with alcohol. Going on a weekend bender once or twice a year does not necessarily make you an alcoholic. Going on a bender every weekend and sipping a few throughout the
Signs of an Alcoholic Read More »
What do you do when you’re bored? Most people reach for a book or the remote control or rustle through the cupboards to find a snack, but many people turn to drug and alcohol use to bide the time. When life seems dull and monotonous, drug addicts and alcoholics often start thinking about getting high
Avoiding Boredom Can Help You Beat Addiction Read More »
The dangers of teen drug abuse are real and serious, but they are also preventable. Teens are more susceptible than adults to making bad choices and being impulsive, and they are also at a greater risk for becoming addicted when they abuse substances. If you have a teen, you should be worried about the possibility
How to Prevent Teen Drug Abuse Read More »
Making the choice to avoid situations likely to lead you into trouble with alcohol or drug abuse is an excellent one. But it is also easier said than done. What can you really do to keep away from people and places that are filled with temptations and opportunity to fall back into your old ways?
Avoid Situations Likely to Trigger Alcohol or Drug Use Read More »
According to the National Institutes of Health, more than one in five women has more than three drinks every time she consumes alcohol. Although women are less likely to drink than men, their lower weight and reduced water content means that they’ll start experiencing problems related to their drinking much sooner. If you suspect that
Signs Mom Is Drinking Read More »
When addiction occurs in the family, it creates a wide range of problems and conflicts which no one in the home is equipped to handle. Eventually, issues arise that far exceed substance abuse. For instance, neglect, abuse, financial problems, stress, and emotional turmoil take their toll as the family unit disintegrates. For this reason, there
Benefits of a Family Program Read More »
Having a teen who is addicted to drugs is heartbreaking, but you can help her get well again. Helping a teen get sober can be a challenge, but it is the only thing you can do when you face losing her to addiction. Stats on teenage drug use tell us that too many teens are
How to Help Your Addicted Teen Read More »
Casual or social drinking is a common form of behavior, and women involved in serious romantic relationships are generally not concerned if their partners imbibe on occasion, even if they themselves are teetotalers. On the other hand, no woman wants to become involved with a full-blown alcoholic, unless perhaps she has a drinking problem of
Is Your Partner in Danger of Becoming an Alcoholic? Read More »