January 2020

A group of teens drink and use drugs as they talk about teen drinking and drug use

Learning More About Teen Drinking and Drug Use

All parents of teens and even younger children should know the facts about teen drinking and drug use. You may assume that your child would never drink or use drugs, but making that assumption is dangerous. Learn more about the topic through articles about teen drug abuse and teen drinking and share the information with

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a woman meditates as one of the coping strategies for mild anxiety

Coping Strategies for Mild Anxiety

To the person who suffers from anxiety, the term “mild” may seem like a misnomer. Anxiety attacks or feelings of anxiousness are rarely mild to the sufferer, but there is a clinical place for the term. The term “mild” does not intend to lessen the prevalence of this condition, but rather to define the level

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A man holds his head as one of the side effects of vivitol takes effect

What Are the Side Effects of Vivitrol?

If you’ve been through a rehab program to break free of opioids or alcohol addiction, you may have used the drug Vivitrol. Vivitrol is a relatively recent drug that is commonly used for the treatment of alcohol dependence or to prevent relapse in patients struggling with opioid dependence. It can help users break free from

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Difference Between CBT and DBT

Cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT) are both effective in treating both mental disorders and drug or alcohol addiction. These evidence-based methods include both individual and group therapy led by a licensed treatment specialist. However, there are some differences between CBT and DBT. Ultimately, Dialectical behavioral therapy is a form of cognitive-behavioral therapy.

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