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Mental Health

hand holding hand for PTSD support

How to Support Someone Suffering from PTSD

Being the friend or partner of someone who is suffering from PTSD can be challenging. You want to help them, but their illness may cause you to feel like a stranger in your own home or force you to take on extra responsibilities you were not prepared for. The right PTSD treatment program can help …

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ribbon commemorating PTSD awareness month

Ways to Celebrate PTSD Awareness Month

Approximately 12 million U.S. adults have post-traumatic stress disorder (PTSD) during a given year, according to the U.S. Department of Veterans Affairs. PTSD Awareness Month is in June, and it’s the perfect time to help spread awareness about this serious mental health condition. PTSD treatment centers can help those who are suffering from PTSD symptoms. …

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woman displaying signs of a panic attack

How to Be Ready for the Signs of a Panic Attack

Panic attacks can be a very frightening thing for many people. The sudden rush of anxiety can create physical symptoms that make people feel a bit like they’re dying. Recognizing the signs of a panic attack can go a long way in helping people avoid the situations that cause the attack and minimize their symptoms. …

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man in tank top celebrating men's health month

June Is Men’s Health Month

June is not only the month to appreciate men who are fathers; June is also Men’s Health Month. It is the perfect time to encourage men to take care of their physical and mental health, including addressing alcohol or substance use disorders or any other addictions that negatively affect a man’s quality of life. Promises …

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an example of ocd in the workplace

OCD Presents Unique Challenges in the Workplace

Obsessive-compulsive disorder (OCD) disrupts millions of people’s relationships, self-esteem, and home lives each year, but the disorder can also be extremely difficult to manage in the workplace. The patterns and rituals that hallmark the disorder, such as repeatedly checking the door to be sure it’s locked, can negatively affect a person’s job performance and ability …

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Woman seeing her anxiety getting worse

Is Your Anxiety Getting Worse?

You may find that you want to close yourself off from seeing friends or meeting new people due to anxiety. That you feel the need to say “no” to invitations or have an escape plan in order to make it through the day lately. The more you try to alleviate the feelings of worry or …

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Group discusses getting help for gambling addiction

When to Get Help for Gambling Addiction

A day at the racetracks or a night out at the casino can be a fun way to spend time with your partner or group of friends. These occasional outings are harmless for most people, and even if they lose, they restrict themselves to a specific budget. However, some people develop an addiction to gambling …

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Man considers difference between a personality disorder and a mood disorder

What’s the Difference Between a Personality Disorder and a Mood Disorder?

It’s often hard to tell the difference between mental health conditions—particularly for those untrained in psychology. Talking to your doctor or another treatment specialist is the best way to get insight into what you’re facing. However, breaking down the difference between mood disorders and personality disorders can also help. Key Characteristics of Mood Disorders Mood …

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