Mental Health

A man thinking about treatment-resistant depression

What Is Treatment-Resistant Depression?

Depression is one of the most common and debilitating mental health conditions in the U.S. The many evidence-based treatment options for depression don’t work for everyone. At Promises, our inpatient depression treatment uses several techniques to battle treatment-resistant depression and help our clients achieve recovery. Get started with evidence-based treatment at Promises by calling our […]

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A man working on controlling emotions

Importance of Controlling Emotions

Controlling emotions is a critical component of living a healthy and well-adjusted life. If you or a loved one is struggling with anger issues, you’re likely already aware of the strong negative impact this can have. Starting an anger management therapy program can provide you with actionable tools to overcome anger issues once and for

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A woman thinking about toxic relationships

Identifying Toxic Relationships in Your Life

Toxic relationships can quickly sap your energy, leave you feeling constantly stressed, and ultimately have a profound impact on your mental health. If you’re starting to believe you’re in a toxic relationship, beginning a couples counseling program can provide direct therapy interventions to help start the path to healing. Starting counseling with Promises is as

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A person concerned about the signs of bulimia

Recognizing Signs of Bulimia

Bulimia nervosa is a serious mental health condition that can have a number of physical harms if left unaddressed. If you or a loved one are showing signs of bulimia, reaching out to a bulimia treatment center provides you with the best possible chances of recovery. At Promises, our eating disorder treatment center focuses on

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A woman thinking about OCD and ADHD

Important Distinctions Between OCD and ADHD

Obsessive-compulsive disorder (OCD) and attention deficit-hyperactivity disorder (ADHD) are two well-known conditions that can significantly alter normal mental function in affected individuals. While the two conditions are distinct, they can produce symptoms that strongly resemble each other in a variety of ways. For this reason, doctors can sometimes mistake OCD for ADHD—or vice versa—when making

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Woman thinking about the myths about schizophrenia

Schizophrenia Myths and Misconceptions

What happens when you or someone you love no longer lives in reality? From imagining enemies around every corner to experiencing confused thoughts that make normal life impossible, schizophrenia is a psychotic disorder that makes it hard to tell what’s real-and what’s not. Schizophrenia is a very complex illness that almost always requires ongoing mental

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Woman thinking about social media and mental health

Social Media Can Impact Mental Health

Social media is a way to keep in touch with friends, stay up to date with trends, and find a laugh to brighten your day. However, mental health treatment programs are increasingly addressing the negative issues related to social media overuse.  There are both positive and negative effects of social media. When used thoughtfully, it

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A group of women deploying tips for morning anxiety

5 Tips For Morning Anxiety

Morning anxiety is not an official clinical diagnosis, but for many people, it is a difficult reality to live with. Some people who have been diagnosed with an anxiety disorder (and some who have not yet been diagnosed) experience intense stress almost immediately upon waking up.  You shouldn’t have to start the day feeling stressed

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A woman with signs of a mood disorder

Signs of a Mood Disorder In a Loved One

When a person you care about—including yourself—is having an emotionally difficult time, it’s natural to assume the low period will pass on its own. However, that’s not always the case. Changes in mood or behavior may be indicators of a mood disorder. Fortunately, mood disorder treatment is effective and available.  Knowing the signs and symptoms

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