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Mental Health

Person wondering, "What is chronic depression?"

What Is Chronic Depression?

What is chronic depression? In short, it’s one of the most severe types of depression. Chronic depression is a long-term health issue. Without support from an inpatient depression treatment center, chronic depression will continue to strip away a person’s quality of life and can tragically end in suicide.  Promises Behavioral Health has mental and behavioral …

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Woman thinking about bipolar disorder not otherwise specified

What is Bipolar Disorder Not Otherwise Specified?

Bipolar disorder not otherwise specified (BP-NOS) is the diagnostic category that mental health professionals use when describing bipolar symptoms that don’t fit the criteria for an official form of bipolar illness. As such, the category acts as a generalized depository for bipolar-related characteristics. Despite its catchall nature, a BP-NOS diagnosis is medically serious. In many …

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Woman thinking about bipolar disorder and self harm

Bipolar Disorder and Self-Injury

Bipolar I, also known as manic depressive disorder, is a mental illness. In order to be diagnosed with bipolar, a person must experience a manic episode. Mania is characterized by abnormally high or “up” feelings accompanied by abnormal behavior. The person with bipolar disorder will often cycle between episodes of mania and depression, hence the …

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Person talking about PTSD after domestic violence with their therapist

Symptoms of PTSD After Domestic Violence

Domestic violence can cause serious mental health issues, like hypervigilance, a symptom of post-traumatic stress disorder (PTSD). If you or someone you care about is suffering from domestic violence, don’t wait to get help. The effects of domestic violence can have serious long-term consequences.  PTSD after domestic violence can present itself in various ways, not …

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Person talking to their therapist about the signs of borderline personality disorder

Signs of Borderline Personality Disorder

What are the warning signs of borderline personality disorder (BPD)? People struggling with BPD seem to forever pull the petals from flowers. Their black-and-white thinking can take them from “he loves me” to “he loves me not” almost as quickly as adolescent girls playing can pluck the blossoms clean. But this is no game for …

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a person looks out of a window sadly as they struggle with meth side effects

Side Effects of Meth

Methamphetamine, or meth, stimulates your central nervous system. Whether it’s called crystal meth, meth, ice, blue, or any other street term, methamphetamine has powerful effects on your brain and body. It can cause short-term and long-term side effects. The drug can cause physical dependence and addiction regardless of uncomfortable meth side effects. If you want …

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a person sits in a corner despairingly as they struggle with benzo withdrawal symptoms

Benzodiazepine Withdrawal Syndrome

Withdrawal symptoms that occur when you stop using an addictive substance can range from being uncomfortable to excruciatingly painful, debilitating, or even deadly. Benzodiazepines, or benzos, are a category of drugs that can lead to particularly troublesome and potentially serious symptoms during the withdrawal process. Benzos are typically prescribed to treat anxiety disorders, insomnia, or …

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Shy person in hoodie leaning against wall wondering about the differences between introvert vs shy vs social anxiety

Introvert, Shy, Socially Anxious: What’s the Difference?

While introversion, shyness, and social anxiety are all interrelated, they are actually quite different. Understanding the distinctions between them is important in order to accurately identify and receive the kind of help that will be most beneficial. Once you have an accurate diagnosis, you can begin treating the root cause and managing your symptoms. Promises …

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Person in hoodie hiding face with their hands using self-harm as a coping mechanism

Suffering Silently: Using Self-Injury as a Coping Mechanism

OCD and self-harm often go hand in hand, as people may have obsessive thoughts that lead to behaviors like cutting or burning. People with OCD may also feel shame or guilt about their intrusive thoughts, leading to self-harm as a way of punishing themselves. Unfortunately, this can create a negative cycle of distress and may …

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