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Study: Living Near Green Space Helps Fight Depression

According to the World Health Organization, depression is the leading cause of disability worldwide. A new piece of research has investigated the effect our immediate surroundings may be having on this issue, looking at a few hypotheses related to the intuitive idea that we’re generally happier when we’re surrounding by greenery rather than deep in …

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To Tell or Not to Tell a Date About Your Borderline Personality Disorder

When Calista’s friend recently set her up on a blind date, she prepared with the usual amount of nervousness and trepidation. Would he like her? Would she like him? If she did like him (and he liked her), how soon would be too soon to tell him about her mental illness? Calista has borderline personality …

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Stop Playing the Addiction Blame Game

Addicts often blame everyone but themselves. To admit having a problem and then taking responsibility for it are both very difficult to do. The truth is that attitude is very important when it comes to addiction recovery and blaming external sources for problems is counterproductive to successful sobriety. Blame never leads to real change. It …

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