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7 Tips to Transform Your Relationship with a Narcissist

Are you in a relationship with someone who needs a constant flow of attention or validation? Does your loved one criticize you for no reason? Do you have a friend who insults you, but flies into a rage if they receive even gentle criticism? If this sounds familiar, that person might have a narcissist personality. …

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Celebrities Open Up About Having Anxiety and Other Mental Health Issues

May is National Mental Health Awareness Month, and many celebrities and prominent public figures are using the month as an opportunity to speak out about the mental health issues that affect them. Mental health disorders like anxiety, depression, obsessive compulsive disorder (OCD), dyslexia, autism, attention-deficit hyperactivity disorder (ADHD) and others will be highlighted and humanized …

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What Is the Difference Between Biofeedback Therapy and Neurofeedback Therapy?

Biofeedback therapy is the general term for a range of techniques that rely on information provided by your own body to help you improve your physical or mental well-being. One of the many methods used to achieve this goal is neurofeedback therapy, which relies on information gathered from a specific part of your brain. A …

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What Are the Short-Term and Long-Term Effects of Using PCP?

PCP is perhaps the most widely used term for phencyclidine, an illegal anesthetic known for its ability to produce extremely altered behavior and powerful hallucinations. The drug also has another famous street name: angel dust. Phencyclidine can produce serious harm in both short-term users and long-term users. Let’s take a look at the PCP effects …

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What are the Legal Blood Alcohol Levels Across the World?

Almost 10,000 people die in the U.S. each year as a result of alcohol-impaired driving, accounting for nearly one third of all traffic-related deaths in the country. The most important step anybody can take to protect other drivers and pedestrians is to learn the legal blood alcohol level for driving and stick to it. However, …

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