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Mental Health

Person recognizing in themselves the signs of a nervous breakdown

Warning Signs of a Nervous Breakdown

A “nervous breakdown” is a term often thrown around casually. People say they’re “having a nervous breakdown” when what they really mean is that they feel overwhelmed or stressed. However, a nervous breakdown is an actual mental health event that requires the support of a mental health treatment center.   A nervous breakdown is a type …

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woman with hand on forehead considering the symptoms of atypical depression

What Are the Major Symptoms of Atypical Depression?

Do you believe that you or someone you love is struggling with depression? If so, it’s essential to know that there are different types of depression, each with its own symptoms. For example, atypical depression is a specific form of major depressive disorder (MDD). Mental health experts and professionals call it “atypical” precisely because symptoms …

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man talks with therapist about treatment for complex ptsd and borderline personality disorder

Integrated Treatment for Complex PTSD and Borderline Personality Disorder

Researchers from the University of Connecticut Health Center and Elements Behavioral Health find that complex post-traumatic stress disorder (PTSD) is not simply a subtype of borderline personality disorder (BPD). According to their recent findings, people affected by BPD often have diagnosable symptoms of complex PTSD. The latter is an unofficial but scientifically verified form of …

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people in group therapy discuss the benefits of therapy away from home

Are There Benefits of Therapy Away from Home?

Drug and alcohol addiction often involves complications, including worsening mental health. Without effective treatment, continued substance abuse can lead to lifelong negative consequences. If you’re anxious about treatment because you’re surrounded by triggers, therapy away from home may be a better option for you. Some people find a number of benefits in getting a fresh …

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man in jean shirt argues with woman about what is histrionic personality disorder

What Is Histrionic Personality Disorder?

Histrionic personality disorder (HPD), also called dramatic personality disorder, affects 2 to 3% of the U.S. population. It’s characterized by a distorted self-image, unstable emotions, and an insatiable craving to be the center of attention. The disorder can make it difficult for an individual to form and maintain meaningful relationships. However, a histrionic personality disorder …

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a man stands triumphantly on a cliff at sunrise

Nurture Your Recovery With Nature

As a result of the first Earth Day in 1970, the Environmental Protection Agency was founded, and the Clean Air, Clean Water, and Endangered Species Acts were passed. Earth Day also raised a conversation about the importance of sustainability of our ecosystems and being good stewards of the planet. But as we seek the most …

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person displaying signs of gambling addiction

3 Signs You Have a Gambling Addiction

Addiction is a mental health disease where men and women use drugs, alcohol, or an activity like gambling or sex to relieve compulsive behaviors disrupting their lives. There are many signs of gambling addiction that you can look for if you suspect a friend or loved one is addicted to gambling. A gambling addiction treatment …

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Woman seeing her anxiety getting worse

Is Your Anxiety Getting Worse?

You may find that you want to close yourself off from seeing friends or meeting new people due to anxiety. That you feel the need to say “no” to invitations or have an escape plan in order to make it through the day lately. The more you try to alleviate the feelings of worry or …

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