Sharing stories of change and relating to others in recovery provides a sense of shared empowerment as you walk the path of abstinence and life change. Knowing that others have and are going through some of the exact same feelings, cycles of shame, and realizations can make all the difference in your ability to carry …
When a person needs help with addiction, inpatient rehab isn’t always the first step. A person may need to work around other obligations. Or their addiction may not be critical enough to require inpatient treatment. It may be more intensive, but that doesn’t make it better than outpatient rehab. We’ll take a look at …
What if You Don’t Need Inpatient Addiction Treatment? Read More »
Some important truths, such as knowing that change is about the little things rather than monumental gestures, can be learned. Even in the midst of a challenging and arduous process like committing yourself to recovery from addiction. At first, when we set these goals for ourselves, we feel ready to take on every obstacle to …
Where a person lives influences a lot in their life. This includes access to substances and outpatient recovery services. So if you need treatment, what can this mean for you? You face environmental risk factors for addiction every day. Your neighborhood, social group and even the state you live in affects you. And when …
How Does Your Home Influence Your Addiction and Recovery? Read More »
You tap your fingers against the empty bottle, sweat pooling at the base of your back. The things you see and know are in stark contrast to what you want to know. The bottle you hold contains nothing. It is dry, consumed. It shouldn’t be, not when you know full well the seal was broken …
If you or a loved one need help with drug addiction, you have decisions to make about treatment. But do you know all your options? Many people think of inpatient rehab when they think of addiction treatment. But if you aren’t aware of the outpatient treatments in your community, you’re missing part of the …
Does Outpatient Therapy for Drug Addiction Really Work? Read More »
Two critical demands of the recovery process are the concepts of acceptance and change and the balancing act required to hold these two ideas in tandem. We may hear and accept these ideas superficially, although only upon deeper reflection do we realize that they are actually opposites. How can we accept what needs to change? …
According to the Department of Health and Human Services, opioid abuse in the U.S. is a public health emergency. In the U.S, 1.6 million people have developed an opioid misuse disorder. Medications like Suboxone can be a lifesaving treatment for opioid misuse. Many people are not aware of Suboxone treatment and how it can …
What is Suboxone? Can It Help with Opioid Abuse Treatment? Read More »
Emotional intelligence skills in recovery involve a specific type of knowledge referring to how well someone can perceive, communicate and evaluate emotions. Individuals recovering from an alcohol or drug dependency or addiction may find it especially helpful and healing to practice emotional intelligence, considering that in the past, they used to rely on alcohol or …
Most Important Emotional Intelligence Skills in Recovery Read More »
Drug and alcohol addiction, substance abuse, trauma and mental illnesses can significantly impact the quality and dynamics of family relationships. When individuals go to treatment and work toward reclaiming their life from behavioral issues, mental illness or substances, their relationships require similar attention. Healing family relationships and improving them so that communication and interactions are …
How to Establish Healthy Boundaries With Your Family During Recovery Read More »