Guidance



woman experiencing holistic therapies

Can Holistic Therapies Actually Help With Addiction?

Holistic therapies can be very beneficial in addiction recovery for people who prefer a more natural recovery experience. They focus on activities that promote natural healing, such as eating nutritious meals, exercising, and meditation. In some cases, clients may prefer a medication-free recovery program if their withdrawal symptoms are not too severe. A holistic therapy […]

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thinking about safe meth withdrawal

Safest Way to Handle Meth Withdrawal

Methamphetamine, or meth, is a stimulant that directly affects the central nervous system and is a highly addictive substance. Clients who abuse this drug will experience painful withdrawal symptoms and cravings if they try to quit without assistance, often leading to relapse and a greater potential for overdose and death. Safe meth withdrawal is possible

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ribbon commemorating PTSD awareness month

Ways to Celebrate PTSD Awareness Month

Approximately 12 million U.S. adults have post-traumatic stress disorder (PTSD) during a given year, according to the U.S. Department of Veterans Affairs. PTSD Awareness Month is in June, and it’s the perfect time to help spread awareness about this serious mental health condition. PTSD treatment centers can help those who are suffering from PTSD symptoms.

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woman displaying signs of a panic attack

How to Be Ready for the Signs of a Panic Attack

Panic attacks can be a very frightening thing for many people. The sudden rush of anxiety can create physical symptoms that make people feel a bit like they’re dying. Recognizing the signs of a panic attack can go a long way in helping people avoid the situations that cause the attack and minimize their symptoms.

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men in a circle in a men's-only addiction rehab

Benefits of Seeking a Men’s-Only Addiction Rehab

Addiction affects both men and women, but men and women can respond to therapy differently. Both genders face different stereotypes and stigmas that can create barriers to recovery. Men may feel the pressure to be strong and self-sufficient, no matter how badly they suffer. At a men’s addiction rehab center, men can feel free to

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hand holding leaf considering is marijuana a gateway drug

Is Marijuana a Gateway Drug?

Is marijuana a gateway drug? Marijuana is a natural substance from the Cannaceae family and contains the psychoactive ingredient tetrahydrocannabinol, or THC for short. It creates a short-term euphoric effect along with longer-lasting pain relief and mood-enhancing properties. For some people, smoking marijuana can lead to other drugs if they are not getting the help

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man suffering the effects of alcohol

Physiological Effects of Alcohol

Alcohol has both physiological and psychological effects. One of the things that can help greatly with dealing with long-term psychological effects is an EMDR therapy program. The physiological effects of alcohol often require a medical doctor if they continue for too long. The physiological effects of alcohol fall into both short-term and long-term categories. Just a

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