When you admit to yourself that you have an alcohol and/or drug problem, that’s the first step. And it is a big one, make no mistake. But just telling yourself you know something isn’t going to remedy the problem. You need help to do that – and you won’t get it if you don’t seek […]
Asking for Help with Addiction: It Isn’t Shameful Read More »
Our world seems to be spinning out of control from traumatic events. With Category 5 hurricanes, earthquakes, brush fires and another mass shooting on American soil, many people are finding themselves in the midst of unexpected calamities and natural disasters. If they are not personally affected, they may have loved ones who are. In these
9 Healthy Steps to Staying Sober During a Disaster Read More »
When you’ve come to that point in your drug- or alcohol-using life when you’re maybe thinking about getting clean and sober, ask yourself why it is that you really want to do this. While some of the following reasons may not apply to you, they are the top reasons for many others. They are the
10 Good Reasons to Get Clean and Sober Read More »
In the late 1900s, pharmacology companies assured medical professionals that there was no risk of becoming addicted to prescription medications. As a result, doctors and nurses freely wrote prescriptions for these medicines. Unfortunately, the companies were wrong. As a result, prescription drug addiction has risen over the past few decades. The words “opioid crisis” have
Prescription Drug Abuse on the Rise in Senior Citizens Read More »
I wish my dad had gone to rehab. When I was a little girl my father treated me like a princess. He brought me dolls and built me a big toy chest to display them. We watched favorite TV shows and he always sat with his arm around me protectively. He’d take me to fancy
I Wish My Dad Could Have Gone to Rehab Read More »
According to recent research, prisoners are at higher risk or PTSD, or post-traumatic stress disorder. Using data collected from a survey, the researchers found that being incarcerated nearly doubles the risk that a man will suffer from this devastating condition. Few studies have looked into this issue, but knowing that there is a connection between
Prisoners at Higher Risk for PTSD Read More »
Equine therapy is known primarily for its success in helping people with physical and mental disabilities. But new programs are demonstrating that equine-assisted forms of therapy can also strengthen those recovering from trauma, mental illness, and addiction. The North American Riding for the Handicapped Association (NARHA) has pioneered equine therapy efforts since 1969. As of
Equine Therapy: Healing Horses Read More »
Recovery from addiction to alcohol and/or prescription or street drugs is a long process. It can be overwhelming to think about. Many addicts cringe just thinking about the initial withdrawal process and never follow through to get started on the road to recovery. For the ones who do—and perhaps you or one of your loved
The 12 R’s of Recovery Read More »
In recent years, studies have shown that almost half of those who have an eating disorder also regularly abuse drugs or alcohol. Approximately 35% of people who abuse drugs or alcohol also have an eating disorder. This trend is particularly common in young teenage girls, so parents should take note of this in case they
Eating Disorders and Alcoholism Read More »
He was angry – angry enough to share his story with a stranger, and angry enough to talk about the effects of alcohol on his life in a half-hour monologue. His ex-wife was alcoholic, and according to him, probably did drugs also. He kicked her out of the house, then divorced her, and became an
Alcoholism and Parent Alienation: The Effects of Addiction on Parenting Read More »