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2020

a woman sits on the floor and stares out the window as she struggles with anxiety during a pandemic

Coping With Anxiety During COVID-19

The coronavirus pandemic has induced mounting anxiety in millions of people across the United States. With stocks steadily dropping, small businesses closing their doors for good, and mounting fatalities each day, it’s no wonder emotions are running high. Historically, economic downturns have triggered growing depression, anxiety, substance abuse, and suicides among those most impacted by …

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a man and woman research what to do if you're quarantined with an alcoholic spouse

Steps To Take If You’re Quarantined With An Alcoholic Spouse

Today, over 39 states under some sort of stay-at-home order due to the COVID-19 outbreak. Many people are stuck at home with no respite. As we get used to the new normal, many are experiencing a horrific new normal quarantined with an alcoholic spouse. The only promises you can rely on are the promises you …

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a young man sits at a kitchen counter as his parents fight in the background and thinks about teen depression rates among children of divorce

Teen Depression Rates Among Children of Divorce

Divorce is a common occurrence in our culture and with it comes a great deal of upheaval for families. Children are the most vulnerable, and as they grow, their chances of becoming depressed increase. In fact, studies show that teen depression rates among children of divorce have a sharp increase, as compared to teens whose …

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Need More Work-Life Balance In Recovery? Try These Tips

Whether you’re fresh out of rehab or actively working your recovery plan, there will come a time when things seem to go out of whack and you find yourself spinning your wheels. With so much on your plate and only so many hours in the day, it’s easy to get off-kilter and become discouraged that …

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a man celebrating life after addiction

Happy Just to Be Here, Or Is There More to Life in Recovery?

  Entering recovery is both an exciting and scary experience. That is, it can be that way for many people – sometimes even at the same time. Most newly-sober individuals would probably admit to being relieved and/or grateful to be away from addiction. However, that doesn’t mean they always relish the prospect of this totally …

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an image of adderall

Is Adderall the New Xanax? Why So Much Buzz About Adderall?

Eighty-eight percent of the world’s legal amphetamine supply is produced in US, and over-worked college students, celebrities, and sports stars seem to be taking to the drug with increasing regularity. It doesn’t seem like too long ago that Xanax was the nation’s drug of choice, but it looks like a new prescription drug has entered …

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a little girl plays with her coloring books as her parent looks for signs of mental illness in your child

Recognizing Signs of Mental Illness in Your Child

When something just doesn’t seem right with your child, your first reaction is most likely to check to see if there’s something physically wrong. But once you’ve ruled out, or taken care of, any apparent physical reason for your child behaving markedly different, you may wonder if there’s a psychological cause. While there’s usually another …

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Dealing with Anxiety During A Pandemic

For many people in America, anxiety is at an all-time high. This is a period of uncertainty. The last pandemic was one hundred years ago. This is something we have never experienced before, and that creates fear. Stock market concerns, empty supermarket shelves, fear of job loss, and many other issues add to fear of …

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