Guidance



woman dealing with benzo withdrawal symptoms

Common Benzo Withdrawal Symptoms

Benzodiazepines, also known as benzos, are a class of prescription drugs that are used to treat conditions such as anxiety, seizures, and panic disorders. Unfortunately, benzos are also addictive. Benzo withdrawal is a necessary part of recovery, and knowing what to expect can help you take the first step. Here are some of the most […]

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woman in wheat field considers how to cope with complex ptsd

How to Cope with Complex PTSD

Complex PTSD occurs when a person has been exposed to long-term trauma, such as ongoing domestic violence, forced prostitution, being held hostage, or long-term childhood abuse. Most people who suffer from complex PTSD experience problems with regulating their emotions, memory problems, dissociation, difficulty trusting others, having stable relationships, and problems with self-perceptions of guilt, shame,

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family members discuss if there is a genetic predisposition to alcoholism

Is There a Genetic Predisposition for Alcoholism?

Many people wonder if there is an alcoholism gene that automatically gets passed from generation to generation and determines whether people will drink in an unhealthy way. It’s true that certain genes do make some people more vulnerable to excessive alcohol use, but it’s also true that not everyone who is at risk for alcoholism

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man with head in hands experiencing post-traumatic stress disorder in men

Post-Traumatic Stress Disorder in Men

Anyone exposed to a highly traumatic event or situation with the potential to cause injury or death can develop diagnosable symptoms of the mental health condition called post-traumatic stress disorder (PTSD). However, men have PTSD risks that differ from women for several reasons. In addition, post-traumatic stress disorder in men typically involves symptoms that differ

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woman wondering about stress vs anxiety as triggers for addiction

Stress vs. Anxiety as Triggers for Addiction: Which Is Worse?

There’s a lot to be said about stress vs. anxiety as triggers for addiction. Both are significant drivers of substance abuse, but which is worse? It’s a tricky question, but most addiction treatment specialists and studies confirm that anxiety is typically the more potent catalyst for drug or alcohol problems. What’s the difference between stress

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woman with hand on forehead considering the symptoms of atypical depression

What Are the Major Symptoms of Atypical Depression?

Do you believe that you or someone you love is struggling with depression? If so, it’s essential to know that there are different types of depression, each with its own symptoms. For example, atypical depression is a specific form of major depressive disorder (MDD). Mental health experts and professionals call it “atypical” precisely because symptoms

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Man considering mindfulness techniques to help with addiction

Mindfulness Techniques to Help With Addiction

Many people grow up with underlying pain, fear, or shame that becomes a looming influence in their lives. This can lead people to self-soothe. In turn, people may use drugs and alcohol to self-medicate. For the most part, addiction is about running away from feelings and painful emotional states. Mindfulness has become a staple of

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man in blue shirt considers the effects of heroin

Long and Short Term Heroin Effects

What happens when you take heroin? If you’ve ever tried the opioid or have a loved one struggling with heroin addiction, you may be curious about the short- and long-term effects of heroin abuse. However, beyond your curiosity, you need to know that overcoming addiction is possible and that professional help is available. At Promises

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person wondering if their loved one stuggling with depression

Is My Loved One Struggling With Depression?

Depression is a mental health issue that can disrupt a person’s life in all ways. You might wonder: is my loved one struggling with depression? Sometimes it can be difficult to tell if someone is going through a tough time or is dealing with depression. If you feel that you or a loved one is

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woman laying on couch experiencing the symptoms of heroin withdrawal

Heroin Withdrawal Symptoms to Know

Heroin is a highly addictive substance. If it hooked you, you’re probably no longer using it for the high, which becomes increasingly elusive. Instead, you’re trying to keep symptoms of heroin withdrawal at bay. At Promises Behavioral Health, our heroin addiction treatment centers provide support during detox and beyond. Our team of compassionate clinicians will

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