Guidance



woman with head in hand considers depression and addiction

The Connection Between Depression and Addiction

No one can deny the connection between depression and addiction. However, the correlation between the two is not always linear. Whether you or someone you care about struggles with depression or addiction, understanding how the two are connected is essential to finding the best treatment possible for improved mental health and quality of life. For […]

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Person showing signs of prescription drug addiction

Here Are the Tell-Tale Signs of Prescription Drug Abuse

It may not always be obvious when a loved one has a problem with prescription drug abuse. The person may seem to be functioning normally, and you might not see the signs. But there are some tell-tale signs of prescription drug abuse. If you or a loved one is struggling with prescription drug misuse, the

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woman with curly hair talks with therapist in dialectical behavior therapy for borderline personality disorder

Dialectical Behavior Therapy for Borderline Personality Disorder

Borderline personality disorder (BPD) is a severe mental health condition marked by symptoms such as volatile moods and lack of a consistent or stable self-image. People struggling with the condition also frequently have additional tough mental health challenges. Treatment for borderline personality disorder typically includes dialectical behavior therapy (DBT). A dialectical behavior therapy program uses

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People talking about the warning signs of drug addiction

Don’t Miss the Warning Signs of Drug Addiction in Your Loved One

Addiction can affect anyone, but it’s not always easy to spot. Your loved one could be in the throes of addiction, and you may not even know it. If you are worried about a loved one, there are a few warning signs that could indicate addiction. Remember that everyone is different, and not everyone will

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Man struggling with the addictive qualities of adderall

Is Adderall Addictive?

If you’re asking if Adderall is addictive, you may already be addicted. Yes, Adderall can be a beneficial medication when used correctly, helping people with ADHD stay focused and organized. However, when used recreationally or without a prescription, Adderall can be very dangerous. It can lead to serious health problems, including addiction and even death.

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woman on couch talks to a therapist in acceptance and commitment therapy for anxiety disorders

Acceptance and Commitment Therapy for Anxiety Disorders

As a strategy for transcendence rather than coping, acceptance and commitment therapy (ACT) is an intriguing option for many people struggling with mental health disorders. ACT believes people have the potential to live full and prosperous lives. This potential isn’t affected by anxiety, depression, post-traumatic stress disorder (PTSD), and other mental health issues they may

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person struggling with painkiller addiction

5 Surefire Signs of Painkiller Addiction

What does painkiller addiction look like? Prescription painkiller addiction can happen to anyone. It often starts with legal, prescribed medications that are taken as directed. But over time, people develop a tolerance to the drugs, which leads to increased doses and more frequent use. Before you know it, you are addicted and struggling to quit.

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Person feeling effects of gender and depression

Gender and Depression

Gender plays a significant role in how depression affects individuals. Depression doesn’t discriminate, but women are more likely to experience it than men. In fact, women are nearly twice as likely to be diagnosed with depression as men. People in the LGBTQ IA+ community also experience depression at much higher rates. Many factors contribute to

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man talks with therapist about treatment for complex ptsd and borderline personality disorder

Integrated Treatment for Complex PTSD and Borderline Personality Disorder

Researchers from the University of Connecticut Health Center and Elements Behavioral Health find that complex post-traumatic stress disorder (PTSD) is not simply a subtype of borderline personality disorder (BPD). According to their recent findings, people affected by BPD often have diagnosable symptoms of complex PTSD. The latter is an unofficial but scientifically verified form of

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girl with head in hands considers the effects of alcohol on teenagers

What Are the Main Alcohol Effects on Teenagers?

Drinking alcohol is a ubiquitous thing to do. When it’s done in moderation by people over 21, it doesn’t always cause problems. However, it’s essential to understand alcohol’s effects on teenagers because they aren’t necessarily the same for adults. The effects of alcohol on teens can be much more dangerous than most people realize. Moreover,

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