Women arriving home after rehab

The Dangers of Going Home After Rehab

After spending months or years revolving your life around drinking and drugging, spending time in a rehabilitation facility has helped you get a fresh start. You are probably beginning to understand the nature of alcoholism and addiction. Treatment has separated you from your drug of choice and allowed you to start to get used to…

Meeting Of Support Group

Fitting In At AA or NA Meetings

Do you feel like you don’t fit in when you go to meetings of Alcoholics Anonymous or Narcotics Anonymous? Many people who are newly sober feel uncomfortable at first and resist the idea of going to AA or NA meetings. They may express reasons why they feel they don’t belong and are quick to insist…

Couple with one-hour-per-week therapist

The One-Hour-Per-Week Therapy Session

Therapy has become almost commonplace in the modern era, at least throughout the developed world. As therapy has become run-of-the-mill, the one-hour-per-week therapy session has become standard along with it. Given the dominance of the one-hour weekly session, it is somewhat surprising that there is so little in the way of actual scientific basis for…