Guidance



a woman rubs her head as she thinks about the dangers of mixing substances

Dangers of Mixing Substances

Drug users typically start out using one drug. You embrace the escape from the stress, anxiety, trauma, or grief in your life. The next step, according to multiple sources, is to take other drugs. The professional team at Promises Behavioral Health knows the dangers of mixing substances and can help you through recovery. Learn about the

Dangers of Mixing Substances Read More »

How to Stop Smoking Weed

Despite weed’s social acceptance and legal status in some states, it’s still a substance with high potential for abuse and addiction. The main ingredient in weed is THC. It changes the brain in ways that make it very difficult to quit marijuana if you’re a heavy user. If you’re wondering how to stop smoking weed,

How to Stop Smoking Weed Read More »

How Do I Manage Stress?

We are all aware that stress is an everyday occurrence. Our fast-paced lifestyle, reliance on social media, multiple sources of conflicting information, and the global pandemic all cause us to experience stress. These feelings can lead us to ask the question, “how do I manage stress?” Stress is no laughing matter. Despite studies that show

How Do I Manage Stress? Read More »

Helpful Leadership Tools in Recovery

The road to sobriety is not a straight path. It is a journey that takes an immense amount of hard work, determination, and commitment. Thankfully, you do not have to go through this difficult process alone. There are plenty of leadership tools in recovery that can help you succeed and avoid relapse. Leadership Tools in

Helpful Leadership Tools in Recovery Read More »

Life Coaching for Recovery

We currently face traumatic circumstances, financial woes, mental health concerns, family issues, and for some, addiction. People need to understand that those who suffer from addiction need our assistance as well as expert care. Life coaching for recovery can be an indispensable factor for turning your life around and set you on a path for

Life Coaching for Recovery Read More »

Is Stress Affecting My Health?

We all know that stress is everywhere, and this seems even more true today. It is hard to avoid stressful situations on a regular basis. It is hard to stay positive when protests, pandemics, and disasters are happening all around us. So it is normal to ask, “is stress affecting my health?” Given the serious

Is Stress Affecting My Health? Read More »

a person uses their phone to research drinking and social media

Drinking and Social Media

Social media likely plays an important role in the lives of millions of people. Multiple studies have demonstrated various effects of using social media platforms on the lives of site users. Do alcohol manufacturers believe that they can increase profits with drinking and social media campaigns? Is there any real link between drinking and social

Drinking and Social Media Read More »

Social Media and Anxiety

In as early as the late 1990s, social media, as we understand and define it now, came into existence. From the humble beginning of uploading your profile picture and connecting with friends online, social media has now become a massive multi-billion-dollar industry that has disrupted several businesses and social practices. Social media and anxiety have

Social Media and Anxiety Read More »

a group of people use yoga and other relapse prevention techniques

Relapse Prevention Techniques

Relapse prevention requires a plan of relapse prevention techniques that help you or your loved one stay clean and sober, and to successfully continue in recovery. The Promises Behavioral Health professionals understand that recovery is not easy and that relapse prevention is an ongoing part of recovery. We are here to help you through your treatment and

Relapse Prevention Techniques Read More »

Scroll to Top
GET HELP NOW