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4 Powerful Rituals to Help Heal Trauma and Loss

By Tiffany Dzioba, PsyD, LMFT, Executive Director of Promises The clients we serve suffer from significant mental illness, many times with a co-occurring addiction, and most have experienced profound trauma in their lives. They’ve spent much of their lives struggling with pain that has compromised their functioning and taken away hope. The healing process is …

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Obsessed With Death? Take Comfort.

People think about death differently. Some are so terrified of it they develop thanatophobia (death anxiety). Others experience debilitating grief over a loved one’s passing and become clinically depressed. Still, others find peace and happiness as death approaches. Recent research suggests people’s attitudes toward death have a lot to do with their proximity to it. …

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What Is Trichotillomania and Dermatillomania?

Many people pick at imperfections on their skin or become preoccupied with removing some unwanted hair from time to time. People with trichotillomania and dermatillomania, a hair-pulling disorder and skin-pulling disorder, experience these behaviors to such extremes that it disrupts their lives, causes them distress and shame, and sometimes alters their appearance. Symptoms of Trichotillomania …

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Four Ways to Move Beyond the Things That Hold You Back

By Tiffany Dzioba, PsyD, LMFT, Executive Director of Promises Malibu Vista Many people with mental illness or addiction feel trapped in their lives. They repeat the same behaviors, think the same thoughts and experience the same pain every day. Sometimes this goes on for years. Several patterns cause people to lose hope and turn to …

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