Depression

Is Depression Hereditary in Families?

From red-haired curls to dimpled cheeks, certain characteristics run in families. But not every inherited trait is as harmless as a dimpled cheek. Some families struggle with a darker legacy: depression. People who live with this mental illness aren’t just blue-they often feel hopeless, helpless, and, in the most serious cases, suicidal. The symptoms are

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young woman struggling with depression and anxiety

Depression and Anxiety: The Link to Substance Abuse

Depression and anxiety are two mental health disorders that commonly occur alongside a substance use disorder. Having both can turn into a vicious cycle as one disorder can make the other worse. However, addiction, anxiety, and depression can be treated at a dual diagnosis treatment center in Long Beach, CA, or another city. Dual diagnosis

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Depression and Anxiety

Roughly 46% of all Americans will struggle with a mental health disorder in their lifetime, while another 5% of adults struggle with a mental health disorder each year. Mental health disorders, like depression and anxiety, can cause disabling symptoms when left untreated. Depression and anxiety can make it difficult to work or further your education,

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Mental Illness Statistics

Mental illness statistics show that tens of millions of Americans struggle with a mental health condition each year. In 2018, 19.1% of Americans struggled with mental health problems, while another 11.4 million Americans battled a serious illness. Mental health disorders can be difficult to live with, especially if you don’t receive treatment. While mental health

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man increasing his likelihood of death by increasing the dangers of mixing cocaine and alcohol

The Dangers of Mixing Cocaine and Alcohol

Can you mix cocaine and alcohol? According to the National Survey on Drug Use and Health (NSDUH), there were about 1.5 million cocaine users across the U.S. in 2017, and 14.1 million adults had an alcohol use disorder. Many cocaine users mix the drug with alcohol, but that doesn’t mean it’s the right health choice.

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a girl cries as she sees her parents display the emotional effects of alcohol

Emotional Effects of Alcohol

Mental health treatment programs often find themselves dealing with people who also have problems with alcohol. This is because many people first start drinking in order to try to manage the adverse effects of a psychological issue. The problem is often made worse because the emotional effects of alcohol can cause other problems to intensify.

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man sits against wall with his head in his hands wondering what is clinical depression and if he has it

What is Clinical Depression?

Depression is not a one-size-fits-all diagnosis. Instead, many levels exist in clinical depression. These range from mild to severe with a wide range of symptoms and life effects. So, what is clinical depression overall and how does it relate to substance abuse or addiction? The explanation of clinical depression, particularly how it relates to drug

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Summertime Blues? Seasonal Depression Can Strike in Summer

While the short, dark days of winter trigger seasonal affective disorder (SAD) in many people, the sunny days of summer bring on SAD for a small percentage of the population — 1% according to the National Alliance on Mental Illness (NAMI). Sometimes called reverse seasonal affective disorder, summer SAD can be just as debilitating as

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Are Poor Sleep Habits Fueling Your Depression?

A recent study finds body clock disruptions may do more damage than just make you feel groggy. Learn why paying attention to self-care like good sleep hygiene can help safeguard your mental health. What Is the Body Clock? Your body clock (also known as your internal clock or biological clock) is an internal timing function

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Men and Depression: Five Ways to Recognize and Heal Sadness

By Kenneth England, MFT, Primary Therapist, Promises Malibu We’ve all heard the expression, “Man up.” Men have grown up with tough guy heroes as role models and have spent their lives hearing messages that they should be strong and unemotional. They learn that they cannot let things “bother them.” And if they are upset and

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