Many people drink alcohol to boost their mood. But sometimes, they feel moody after a drink instead. Because of this, you might wonder, “Is alcohol a depressant?” Understanding how alcohol affects your brain can help you benefit from alcohol addiction treatment. Is Alcohol a Depressant? Alcohol is a recreational drug people usually consume for several …
Divorce is a common occurrence in our culture and with it comes a great deal of upheaval for families. Children are the most vulnerable, and as they grow, their chances of becoming depressed increase. In fact, studies show that teen depression rates among children of divorce have a sharp increase, as compared to teens whose …
According to data available from the National Center for Health Statistics, approximately 79 million people across the country have exposure to alcohol addiction, which includes a married partner. Not only is alcoholism a health problem, but it is considered a social one as well. That means it is critical to learn tips for being quarantined …
Tips for Being Quarantined with an Alcoholic Spouse Read More »
Do you have concerns about coping with loneliness during quarantine? Your area might be part of a lockdown, or you might be self-isolating to prevent the spread. Either way, it is not uncommon for loneliness to creep into lives. You might have to stay at home because you are in the high-risk category. No matter …
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It is not uncommon for fear to be challenging to manage emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy. …
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If you have a friend or loved one who is depressed, you may feel uncertain as to how to help them. You want to reach out and offer support, but you don’t want to hurt their feelings or offend them if you say the wrong thing. One of the worst things you can do is …
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For many people, admitting that they have depression can be difficult. Some regard it as a sign of weakness, while others think they should be able to simply “pull themselves up by the bootstraps”. Acknowledging this treatable psychiatric disorder is the first step towards getting better. The second step is getting treatment. Traditionally, there are …
Cognitive-behavioral therapy is one of the footholds in substance abuse treatment. Many addiction treatment specialists use this method to help their patients identify adverse behavioral patterns, and create new ones. It is also effective in treating depression. In fact, according to new research, they may be linked. To learn more about the connection between CBT …
Adding Cognitive Behavioral Therapy to Substance Abuse Treatment Helps with Depression Read More »
Can depression play a part in a person’s ability to overcome an addiction? According to this recent Science Daily release, it definitely can. A new study suggests that while depressed smokers want to quit the habit just as much as smokers without a depression problem, depression can actually affect the success the individual can experience …
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Let’s talk about shame. Shame is the painful feeling of humiliation or distress that follows us after a perceived act of embarrassment or injury of pride. Shame has a tendency to follow us throughout our lives as we remember those negative moments where we felt the grasp of crippling humiliation, even years after the event …