Depression

a woman meditates as she tries to safely withdraw from antidepressants

Withdrawal from Antidepressants

If you’re looking to safely withdraw from antidepressants like Paxil, Lexapro, or Prozac, you should never quit “cold turkey.” To safely remove yourself from antidepressants, it is important to slowly wean yourself off of them by using smaller and smaller doses. Summer Beretsky wrote a piece for the World of Psychology blog on PsychCentral.com that

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a military man talks about depression substance abuse and mental illness in the military

Depression, Substance Abuse, and Mental Illness in the Military

A 2007 CBS News story recounted the life of a soldier, Staff Sgt. Daniel Shannon, who had been injured in combat and subsequently suffered from Post-Traumatic Stress Disorder (PTSD). Shannon was prone to violent outbursts, where he would find himself destroying furniture in fits of rage. Sadly, stories like his are common; as the wars

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a woman studies a pill in her hand and thinks about a guide to depression medication

A Guide to Depression Medication

Most people have experienced a time in life when situations or events may have triggered periods of melancholy or an overall sense of feeling down. It’s normal, at one time or another, to feel depression following something sad or distressing that has happened. Usually, these feelings will naturally fade away over a few days or

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a man sits on his couch holding his head and wonders is mild depression a concern

Is Mild Depression a Concern?

Is mild depression a concern? We know that major depressive disorder (MDD), or clinical depression, is a major problem for 300 million people worldwide, according to the World Health Organization (WHO), and young adults may be among those most affected. An estimated 3 million 12- to 17-year-olds in the U.S. report they have suffered at

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a woman lies on her bed and thinks about depression and heart failure

Depression and Heart Failure

Did you know that there is a link between depression and heart failure? Depression is often associated with chronic health problems, including cancer, diabetes and heart disease. Patients often become discouraged about the limitations that the disease places on them, along with unpleasant side effects from medication. What is the Link Between Depression and Heart

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Overcoming Hopelessness in Depression

“Things will never get better.”  “I’m worthless.”  “I’ll never be happy.” If these statements sound familiar, you may be struggling with depression.  One of the most prevalent psychiatric disorders, depression afflicts nearly 7 million Americans annually. Almost one-third of these cases are classified as severe, and they are the ones in which feelings of hopelessness

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Protecting Relationships from Depression

According to statistics, nearly 15 million adults in the U.S. struggle with depression. While that number alone is staggering, it doesn’t even tell us half the story when it comes to the condition’s actual impact. You see, the depression that directly afflicts millions also has a significant effect on those around them – their spouses,

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Is Depression Hereditary in Families?

From red-haired curls to dimpled cheeks, certain characteristics run in families. But not every inherited trait is as harmless as a dimpled cheek. Some families struggle with a darker legacy: depression. People who live with this mental illness aren’t just blue-they often feel hopeless, helpless, and, in the most serious cases, suicidal. The symptoms are

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