When something just doesn’t seem right with your child, your first reaction is most likely to check to see if there’s something physically wrong. But once you’ve ruled out, or taken care of, any apparent physical reason for your child behaving markedly different, you may wonder if there’s a psychological cause. While there’s usually another […]
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You likely know the importance of good mental health, but do you know how to achieve it? Whether you’re born with a predisposition to mental health issues or acquire them as a result of substance abuse, can you promote good mental health regardless? If you’re ready to begin a journey of healing, Promises can help.
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Eighty-eight percent of the world’s legal amphetamine supply is produced in US, and over-worked college students, celebrities, and sports stars seem to be taking to the drug with increasing regularity. It doesn’t seem like too long ago that Xanax was the nation’s drug of choice, but it looks like a new prescription drug has entered
Is Adderall the New Xanax? Why So Much Buzz About Adderall? Read More »
Entering recovery is both an exciting and scary experience. That is, it can be that way for many people – sometimes even at the same time. Most newly-sober individuals would probably admit to being relieved and/or grateful to be away from addiction. However, that doesn’t mean they always relish the prospect of this totally
Happy Just to Be Here, Or Is There More to Life in Recovery? Read More »
Whether you’re fresh out of rehab or actively working your recovery plan, there will come a time when things seem to go out of whack and you find yourself spinning your wheels. With so much on your plate and only so many hours in the day, it’s easy to get off-kilter and become discouraged that
Need More Work-Life Balance In Recovery? Try These Tips Read More »
Divorce is a common occurrence in our culture and with it comes a great deal of upheaval for families. Children are the most vulnerable, and as they grow, their chances of becoming depressed increase. In fact, studies show that teen depression rates among children of divorce have a sharp increase, as compared to teens whose
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For many people in America, anxiety is at an all-time high. This is a period of uncertainty. The last pandemic was one hundred years ago. This is something we have never experienced before, and that creates fear. Stock market concerns, empty supermarket shelves, fear of job loss, and many other issues add to fear of
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According to data available from the National Center for Health Statistics, approximately 79 million people across the country have exposure to alcohol addiction, which includes a married partner. Not only is alcoholism a health problem, but it is considered a social one as well. That means it is critical to learn tips for being quarantined
Tips for Being Quarantined with an Alcoholic Spouse Read More »
Are You Lonely Or Just Alone? Loneliness is having a negative perception of your social interactions. We’ve all heard the age-old adage of “I am alone, but I’m not lonely”. That speaks of self-perception and how important it is in determining how you feel about your situation. When it comes to the coronavirus outbreak, positively
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Do you have concerns about coping with loneliness during quarantine? Your area might be part of a lockdown, or you might be self-isolating to prevent the spread. Either way, it is not uncommon for loneliness to creep into lives. You might have to stay at home because you are in the high-risk category. No matter
Tips for Coping with Loneliness During Quarantine Read More »