Stress Management Techniques Addiction TreatmentBy Promises AustinJanuary 10, 2020Leave a commentYou can’t always control your circumstances. You can’t control the bills or how others act. And, you can’t control certain things that happen. You can, however, control how you react. More importantly, you have the power to control your level of stress. With the right stress management techniques, you have the ability to navigate through… Details
Dysthymia in Women Family Resources, Mental Health, Mental Health - Women, Personal ResourcesBy Promises AustinJanuary 10, 2020Dysthymia is a psychiatric condition that belongs to a larger group of conditions known as depressive disorders. People with the disorder have somewhat less severe forms of some of the symptoms found in people with major depressive disorder (major depression). However, by its very nature, dysthymia lasts for extended periods of time, and its overall… Details
Adjustment Disorders in Women Family Resources, Mental HealthBy Promises AustinJanuary 9, 2020Adjustment disorder is a general term used to describe several related forms of mental illness that can occur when people don’t recover from the effects of traumatic or stressful events within a certain amount of time. The specific symptoms of these conditions vary according to the severity of a person’s adjustment difficulties and the particular… Details
When Perfectionism Becomes Dysfunctional Mental HealthBy Promises AustinJanuary 8, 2020The personality disposition called perfectionism comes with pluses and minuses. Coupled with the right combination of other character traits, work habits, and values, it can help in achieving goals. What experts sometimes call “maladaptive” perfectionism, though, can actually hinder accomplishments and working relationships. It can be at this point where perfectionism becomes dysfunctional. How Perfectionism… Details
What is Dual Diagnosis? Addiction Treatment, Dual DiagnosisBy Promises AustinJanuary 7, 2020Leave a commentCo-occurring disorders are common in drug or alcohol addiction. Often, a person who has severe anxiety or depression is more likely to self-medicate by turning to alcohol or drugs to ease the symptoms. As such, both conditions can turn into a disorder if left untreated. Furthermore, they can feed into each other and intensify the… Details
Protecting Relationships from Depression Depression, Family Resources, Mental Health, RecoveryBy Promises AustinJanuary 7, 2020According to statistics, nearly 15 million adults in the U.S. struggle with depression. While that number alone is staggering, it doesn’t even tell us half the story when it comes to the condition’s actual impact. You see, the depression that directly afflicts millions also has a significant effect on those around them – their spouses,… Details
Dealing with the Stigma of Mental Illness Family Resources, Mental HealthBy Promises AustinJanuary 6, 2020Living with a psychiatric disorder is challenging enough; interacting with people who are fearful or hold negative views of mental illness can make life even more difficult. If you’ve been diagnosed with a mental health condition, you may find that it impacts the way others interact with you due to the stigma often associated with… Details
The Challenges of Delusional Disorder Family Resources, Mental Health, Personal ResourcesBy Promises AustinJanuary 5, 2020Psychiatric disorders can be especially frightening and confusing when they involve a loss of touch with reality. In clinical terms, this is known as psychosis. There are several types of psychotic disorders, with schizophrenia being one of the most common. Individuals with schizophrenia often experience hallucinations (e.g. seeing or hearing things that aren’t there) and… Details
Alcohol and Depression Addiction Treatment, Dual DiagnosisBy Promises AustinJanuary 4, 2020Leave a commentProblems associated with alcohol and depression are closely correlated. People who suffer from depression may turn to alcohol as a form of self-medication. Long-term use may result in dependency. Every time a person gets depressed, they may reach for the bottle to cope with the symptoms of their condition. Alcohol abuse can, in turn, intensify… Details
Is Depression Hereditary in Families? Depression, Family Resources, Mental Health, Personal ResourcesBy Promises AustinJanuary 4, 2020From red-haired curls to dimpled cheeks, certain characteristics run in families. But not every inherited trait is as harmless as a dimpled cheek. Some families struggle with a darker legacy: depression. People who live with this mental illness aren’t just blue-they often feel hopeless, helpless, and, in the most serious cases, suicidal. The symptoms are… Details
