4 Daily Actions That Will Keep You Sober Staying SoberBy PromisesAugust 18, 2017When you are actively addicted to drugs or alcohol, part of your problem is that relying on substances became a habit. A habit is a behavior that is done regularly, usually without thinking much about it. Most habits are pretty hard to break. By abusing alcohol or drugs, you have been in the habit of… Details
How Is Suboxone Different From Methadone? Drug Addiction InfoBy PromisesAugust 16, 2017Suboxone, which combines the medications buprenorphine and naloxone, is a drug used in medication assisted treatment (MAT) for drug addiction to opiates (like heroin) or opioids (like prescription painkillers). Like suboxone, methadone helps diminish withdrawal symptoms and drug cravings and is used in MAT programs to treat opioid and opiate addiction. Suboxone is somewhat different… Details
After Rehab: A Sobriety Plan for Young Adults Staying SoberBy PromisesAugust 4, 2017By Frank Sanchez, PhD, LMFT, Clinical Director, Promises Young Adults Program Rehab is just the start of the recovery process from a drug or alcohol problem. It’s important to have a plan in place that can help people navigate real life when residential treatment is completed. Recovery for the young adult population is very different… Details
Addiction Education and Awareness Personal ResourcesBy PromisesAugust 4, 2017By Christa S. Nuber Did you know that each one of us has the potential for addiction? This doesn’t mean all of us will become addicts, but neuroscience reveals that all of us are wired for it, to some degree. All it takes is a certain environment or an unfortunate set of circumstances, and perhaps… Details
Why Young Adults in Recovery Need a Fresh Start RecoveryBy PromisesAugust 3, 2017By Frank Sanchez, PhD, LMFT, Clinical Director, Promises Young Adults Program Maggie knew she needed help with her drug problem and advocated to be in rehab, but she was having extreme difficulty with her family members. There was a toxic relationship with her older sister. Her mother had severe mental health issues. Her father tried… Details
Anorexia: Are you Literally Dying to Feel in Control or Accepted? Eating DisordersBy PromisesJuly 31, 2017What psychology is at play in the eating disorder anorexia nervosa? A new movie called “To the Bone” starring Lily Collins seems to support the theory, somewhat tangentially, that anorexia involves a psychology of wanting to feel in control and accepted. As the anorexic starves herself, she overcomes temptation and achieves rigid control over her… Details
How to Know If You Have Borderline Personality Disorder & How Treatment Helps Borderline PersonalityBy PromisesJuly 28, 2017“I feel like I’m always making new friends or falling in love with a new guy, but then something goes really wrong in the relationship and they push me away. The people in my life are always either getting mad at me, breaking up with me or letting me down and I don’t know what… Details
What Happens When You Give up Alcohol … and When You Can’t Alcohol AbuseBy PromisesJuly 25, 2017When an occasional glass of wine with dinner or a couple of beers over the weekend turn into a few drinks per day or the occasional drinking binge, it may be time to consider giving up alcohol … especially if you have been dealing with too many hangovers and your drinking is starting to affect… Details
6 Ways Alcohol Ages You Alcohol AbuseBy PromisesJuly 24, 2017There are plenty of reasons to cut down on your drinking or give up alcohol — too many hangovers, a potential DUI and the risk of developing an alcohol use disorder loom large. Here is another one. Did you know that drinking alcohol can add years to your face and body? A new research study indicates that alcohol even ages you biologically at the cellular level Details
8 Early Signs You’re Developing an Alcohol Problem Alcohol AbuseBy PromisesJuly 21, 2017Having a drink with friends after work, a glass of wine with dinner or a few beers over the weekend is, for most people, part of “normal” life. Sometimes, though, casual or social drinking can develop into “problematic” drinking where life doesn’t feel right unless alcohol is involved. And, it can be tricky to know… Details
