If you are a recovering alcoholic or substance abuser, you know that relapse is a not-uncommon occurrence. While it’s important to recognize this fact, there are things you can do proactively to prevent falling into relapse. Use our tips for relapse prevention to help you. Tips For Relapse Prevention Identify high-risk situations – You know …
All across America, in companies big and small, executive burnout is on the rise. It should be no surprise, given the frantic, wild economic fluctuations, intense competition, businesses folding left and right, trying to squeeze as much productivity out of every employee as possible and cutting costs – and sometimes corners – just to stay …
Overall, 9.2 million men and 5.3 million women struggle with an alcohol abuse disorder annually, although less than 8% receive help for their drinking problem. The long term effects of alcohol abuse are severe, as alcoholism causes physical dependency and can lead to problems like liver damage and cognitive issues. Alcohol is a commonly used, …
This may be a tough topic to read, but if you are wondering whether you or a loved one is, in fact, an alcoholic, it may be one of the most important self-assessments or assessments you make. Look through the following questions and answer honestly. Am I an Alcoholic Self-Evaluation 1. Do you feel you …
Most of us don’t think of doctors, lawyers, psychologists, and professors as likely alcoholics, but as many of half of all alcoholics are high-functioning types with respectable, stable, and high-paying jobs. High-functioning alcoholics are usually able to balance their home and family lives with work and other responsibilities, all the while suffering from alcoholism and …
High-Functioning Alcoholics: Suffering in Silence Read More »
Did you know that there is a link between depression and heart failure? Depression is often associated with chronic health problems, including cancer, diabetes and heart disease. Patients often become discouraged about the limitations that the disease places on them, along with unpleasant side effects from medication. What is the Link Between Depression and Heart …
When you admit to yourself that you have an alcohol and/or drug problem, that’s the first step. And it is a big one, make no mistake. But just telling yourself you know something isn’t going to remedy the problem. You need help to do that – and you won’t get it if you don’t seek …
Asking for Help with Addiction: It Isn’t Shameful Read More »
Our world seems to be spinning out of control from traumatic events. With Category 5 hurricanes, earthquakes, brush fires and another mass shooting on American soil, many people are finding themselves in the midst of unexpected calamities and natural disasters. If they are not personally affected, they may have loved ones who are. In these …
9 Healthy Steps to Staying Sober During a Disaster Read More »
When you’ve come to that point in your drug- or alcohol-using life when you’re maybe thinking about getting clean and sober, ask yourself why it is that you really want to do this. While some of the following reasons may not apply to you, they are the top reasons for many others. They are the …
According to recent research, prisoners are at higher risk or PTSD, or post-traumatic stress disorder. Using data collected from a survey, the researchers found that being incarcerated nearly doubles the risk that a man will suffer from this devastating condition. Few studies have looked into this issue, but knowing that there is a connection between …