It is not uncommon for fear to be challenging to manage emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy. […]
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For those struggling with trauma, substances such as drugs and alcohol can seem to offer a way to cope with emotional pain. It’s a false promise, of course. The numbing effects of the drink or the drug will eventually wear off, and the pain will return in force. And with it often comes a new
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Substance use disorder is an extremely complex medical condition. While many people see just the physical evidence of alcohol and drug use and abuse, there are many other components that are involved. One of these components is a mental illness, which might lead you to ask: do I need dual diagnosis treatment? At Promises Behavioral
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When most people think about stress, they usually think of it in adult terms. Stress from work, relationships, and home may all come into play in the lives of adults. However, there is another side to this problem that many people may not take into consideration: the stress of children. Today, children undergo massive amounts
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asIf you are a woman struggling with alcohol or chemical dependency and also have a simultaneous behavior or mood disorder, you have what is called dual diagnosis addiction. This is not all that uncommon. An estimated 53 percent of women who are chemically dependent have one or more behavioral or mood issues. Since either condition
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There has always been a connection between mental health and physical health. However, recently, experts have taken the time to research this connection. Accordingly, they have discovered that taking care of your mental health is equally as important as taking care of your physical health. If you need assistance to ensure that both can thrive,
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Doctors, scientists, and personal trainers have long touted the benefits of exercise on a person’s physical health. Regular fitness activity prevents chronic health conditions, helps maintain a healthy weight, increases energy, and much more. But did you know that exercise also benefits your mental health by reducing depression and anxiety? If you are one of
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As parents, we want to do what is best for our children. However, when mental health conditions come into play, the “best thing” may not always be clear. For instance, for parents whose children struggle with OCD, working with them, and accommodating their needs may seem ideal. After all, it’s all about making sure that
Parents who Accommodate OCD Behaviors May Worsen the Condition Read More »
Whether you’re a man or a woman, when depression strikes, you may feel lost and confused. Sadly, there is a disconnect between gender and depression perception. In other words, people don’t see depression in women and depression in men the same way. As a result, it may be more difficult for you to get the
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Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking
Common Pitfalls in Recovery and How to Avoid Them Read More »